Pilates Chair

Next Course: October 4th & 5th, 2024
Teaching Hours: 9 am – 4 pm
Cours Fee:  € 730,- (including manual)
Teaching Languages: English | German | Czech

Instructor: Mag. a. Radka Westerkamp (Balanced Body Master Trainer)

The course takes place in our studio and/or in Dieder Studio.

The chair is great for doing strengthening work with athletic clients, and as an addition to group programming in combination with the Mat.

Includes exercises and variations for the original Wunda chair, the EXO chair and the split pedal Combo Chair. This course includes exercises and programming for both personal training sessions and classes.