Balanced Body® Pilates Barrels

Pilates Barrels: Friday, May 10th, 2024
Teaching hours: 12pm til 6:30pm
Course fee: € 370,- plus € 40,- for the english manual
Teaching Languages: English | German | Czech

This course includes exercises and variations for the Ladder Barrel and Balanced Body Pilates Arc

Both Ladder Barrel and Balanced Body Pilates Arc are excellent tools for enhancing spinal mobility and core strength. The Ladder Barrel is most commonly used in a studio setting while the Pilates Arc is a great addition to group classes.

Prerequisites

Movement Principles, Mat 1 and Reformer 1 or equivalent, 20 Pilates studio sessions.